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• Ruben (92)

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Recent Posts:

• The Marcelo Garcia Story – Stuart Cooper Documentary Trailer
• Rickson Gracie Quote on Jiu Jitsu
• Kron Gracie Talks Garry Tonon
• Gi Review: Elite Sports Ultra Light
• On Promoting Your First Blue Belt as a Black Belt
• What is The Gentle Artist
• Gi Review: Air – Flow Kimonos
• Well hello there…
• Helio Gracie’s Perspective on Brazilian Jiu-Jitsu
• Roger Gracie Quote on Fighting
• Flow Jitsu Review
• Anthony Bourdain On BJJ
• Review: The Oss Box
• BJJ Brown Belt aka Faixa Marrom
• Black Friday 2015 Deals for Grapplers
• Gi Review: The Mania – Submission FC
• Francis de Sales Quote On Gentleness
• BJJ White Belt Tips: Trust Your Instructor
• My Favorite Saulo Ribeiro Quote On Jiu-Jitsu
• Hip Stretches for Jiu-Jitsu via Yoga
• Ronda Rousey Quote on Sacrifice
• Gui Mendes Retires from Competition
• Kenny Florian on BJJ
• That Awkward Moment When You Go Against the Spirit of Jiu-Jitsu
• Looking for a Comfortable Gi? Try the Bamboo Frenzy
• Don’t Call it a Comeback
• Hemp BJJ Shirts to Save the Planet
• Over/Under with Verbal Tap Podcast & UFC 183 Recap
• Special Guest on Verbal Tap Podcast
• Black Friday Guide for Grapplers
• Progress BJJ NoGi Rashguard Review
• PeelGi: The Demon Gate – Rash Guard & Fight Shorts Review
• What a Black Belt Used to Mean
• 5 Ways to Counter & Defend the Berimbolo
• Dan Gable Quote on Wrestling
• Wartape Promotional Giveaway Social Media Contest
• Dealing with Competition Anxiety
• Metamoris 3 Fight Card Announced, Rener Gracie Replaced by New Commentators
• Wild Blueberry Smoothie Recipe with Green Tea for Pre Training Meal
• Rolling
• The First Thing You Can Do to Learn Jiu-Jitsu Fast: Learn The Terminology
• The Most Blatant Examples of Datsusara’s Gear Bag Design Being Stolen
• Having Trouble With Spider Guard? Start With This Basic Spider Guard Sweep.
• Cutting Weight for Grappling Competition: Can Lentils Help You Lose Weight?
• Interview With Dan Faggella: Author of BJJ Techniques to Defeat Bigger & Stronger Opponents
• What Should Martial Arts for Kids Be Today?
• Orange You Glad I Said Banana? A Paleo Shake High in Protein Without Whey
• Benson Henderson Grappling in ADCC vs Leo Nogueira
• Why I LOVE My Brazilian Jiu-Jitsu School In Sacramento
• The Rousimar Palhares Situation
• ChocoButta: My New Favorite Chocolate Shake
• Jiu-Jitsu Recovery Recipe: Paleo Turkey Chili
• As it Turns Out, Martial Arts Improve Confidence, Like For Real
• Techniques to Defeat Bigger and Stronger Opponents
• Pull Ups for Jiu-Jitsu & Grappling
• Homemade Meal Replacement Shake for Weight Loss Without Using Protein Powder
• Beat Down
• Are We There Yet?
• Marcelo Garcia Rolling with Marcos “Yemaso” Torregrosa
• The Jiu-Jitsu Weekend Roundup
• Post Training Meal for BJJ: Chicken with Brown Rice Pasta
• The Jiu-Jitsu Weekend Roundup
• The Jiu-Jitsu Weekend Roundup
• How to Wash Your Black BJJ Gis to Keep Them Dark & Sexy
• The Jiu-Jitsu Weekend Roundup
• How to Keep Your White Gis White & Smelling Good: Washing Jiu-Jitsu Gis
• Brazilian Jiu-Jitsu Purple Belt: The True Meaning
• IBJJF Adult Brown Belt Rankings Gi & NoGi
• Metamoris 2 Announced Fight Card Matches That Promise to Deliver Non-Stop Action – BJJGrappling.com
• IBJJF Pan Ams 2013 Results & Highlights – BJJGrappling.com
• Pan Ams 2013 Picks & Predictions by Weight Classes – BJJGrappling.com
• JT “Spiderman” Torres Joins ATOS
• Keenan Cornelious Moving to a New Team – BJJGrappling.com
• Sacramento Jiu-Jitsu Academy Produces 10 “Top 50” Athletes in the IBJJF Rankings – BJJGrappling.com
• Marcos “Yemaso” Torregrosa BJJ Seminar at Roy Dean Academy – BJJGrappling.com
• Brazilian Jiu Jitsu in the Imperial Valley is Top Notch BJJ for Anyone Looking to Lose Weight
• Samir Chantre Interview “The Path to the Black Belt”
• Leandro Lo Sweeps & Guard Passing Seminar
• Sacramento Jiu-Jitsu Winter Promotions Highlight Video
• The Off Season: Should we sacrifice time on the mats to mitigate burnout?
• Can you workout when you are sick? I grappled while sick, and felt great afterwards!
• IBJJF 2012 NoGi Worlds: My Experience & Fights
• Resilience: How it Relates to your Journey
• Fasted Training May be One Way to Improve Your BJJ Grappling Training Sessions and Overall Performance
• Knee Reaping Disqualification Tactics: A New Low Among Cheating BJJ Competitors
• Black Belts That Get Slept On Pt.2
• IBJJF Rankings – A step in the RIGHT direction
• Hater Fuel
• BJJ Black Belts That Get Slept On Pt.1
• Renzo Gracie the Hero
• Judo Throws vs BJJ Takedowns
• BJ Penn BJJ Training Manual