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Helio Gracie’s Perspective on Brazilian Jiu-Jitsu

By Ruben Avila  · June 1, 2017  · @RubenEAvila

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Helio Gracie Quote on Jiu-Jitsu

Jiu-Jitsu is for the protection of the individual: the older man, the weak, the child, the lady, and the young woman; anyone who doesn’t have the physical attributes to defend themselves.

— Helio Gracie

BJJ Quote by Helio Gracie

Jiu-Jitsu is for the protection of the individual: the older man, the weak, the child, the lady, and the young woman; anyone who doesn't have the physical attributes to defend themselves.Click To Tweet
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Concise “About” Ruben

I write about my journey through the martial art of Brazilian Jiu-Jitsu. I'm currently a faixa preta (black belt). Through my writing, I hope to connect with people who may relate to some of my experiences as well as help people by sharing my thoughts on relevant events, techniques, tools, and resources.
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