Helio Gracie’s Perspective on Brazilian Jiu-Jitsu By Ruben Avila · June 1, 2017 · @RubenEAvila Jiu-Jitsu is for the protection of the individual: the older man, the weak, the child, the lady, and the young woman; anyone who doesn’t have the physical attributes to defend themselves. — Helio Gracie BJJ Quote by Helio Gracie Jiu-Jitsu is for the protection of the individual: the older man, the weak, the child, the lady, and the young woman; anyone who doesn't have the physical attributes to defend themselves.Click To Tweet