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Orange You Glad I Said Banana? A Paleo Shake High in Protein Without Whey

By Ruben Avila  ·   · @RubenEAvila

paleo high protein shake without protein powder
Don’t Buy Fruit Juice, Make It Yourself!

It’s hard out there for a G.  Sometimes we need quick meals that will give us enough calories to get by for a couple hours without cooking.  Shakes are a great way to do just that.  Most of my shakes have always had one ingredient in common: whey protein powder.  Recently, I have decided that I want to keep my whey intake to sporadic at most.  So, here’s another protein shake without protein powder.  Another bonus, all ingredients are paleo.

Paleo High Protein Shake Without Protein Powder:

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Homemade Meal Replacement Shake for Weight Loss Without Using Protein Powder

By Ruben Avila  ·   · @RubenEAvila

homemade meal replacement shake for weight loss
Jamba Juice is bad. Mmmmmmmmmmkay?

I like this homemade meal replacement shake for weight loss recipe because it is packed with Vitamin C, Calcium, and Fiber. I just had it this morning. Shakes are perfect for quick meals. Duh. But, don’t make the mistake of going to Jamba Juice and paying ten dollars for a sugary cup of crap that will actually make you gain weight. Make your shakes yourself! Don’t be lazy.

Since I like making homemade meals, I figure I might as well share them with you. Who knows, it just may be helpful right?

Check Out the Recipe