Rolling, rolling, rolling
Jiu-Jitsu Pictures
Pull Ups for Jiu-Jitsu & Grappling
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Doing pull ups reinforce muscles often used in grappling and fighting. Doing pull ups on a very thick bar increases the difficulty and therefore improves your grip strength.
Beat Down
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This is me three-five times a week.
#bjj #jiujitsu #bjjproblems #makeitstop
Are We There Yet?
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All of my California jiu-Jitsu people can relate to this feeling. SoCal to NorCal drive. #I5 #bjjproblems #jitsproblems #arewethereyet