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Archives for 2012

Judo Throws vs BJJ Takedowns

By Ruben Avila  · August 30, 2012  · @RubenEAvila

Judo Throws
Kittens take it to the street with Judo Throws

Someone asked me, “is there a difference between BJJ Takedowns & Judo Throws?”

In theory, no not really.  But, in practice and actual application there can definitely be some differences in the judo throws & bjj takedowns.  The reason for these differences mainly come about due to the way these two martial arts are expressed in sport.  The sport of BJJ has many rules to keep its competitors safe.  In addition, the rules of sport JUDO also has its own set of rules for safety concerns.  In order to be a successful competitor, you must know these rules and operate within them soundly during your attempts to throw a competitor.

So, many BJJ fighters will not use certain judo throws that you would see in JUDO because it may put them at risk for “giving up the back.”  Other BJJ fighters will make adjustments to judo throw techniques in order to make it work for their specific game.  Sometimes, these adjustments are frowned upon by JUDO traditionalists because they feel that it’s a sacrifice of judo throw technical soundness.

 One example of this is Rodolfo Viera’s adaptation of the morote seoi nage otoshi judo throw (skip to the 2:09 minute mark):

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BJ Penn BJJ Training Manual

By Ruben Avila  · August 29, 2012  · @RubenEAvila

The Closed Guard
BJ Penn’s BJJ Training Manual – “Brazilian Jiu Jitsu: The Closed Guard”
If you are looking for a bjj training manual, BJ Penn is the former UFC Lightweight Champion, former UFC Welterweight Champion, and first american Jiu Jitsu World Champion.  He is also one of the most accomplished bjj practitioners competing in the sport of MMA.  In Brazilian Jiu Jitsu:  The Closed Guard BJJ Training Manual, Penn offers more than eighty bjj techniques that allow you to dominate while fighting off your back in both bjj competition and mixed martial arts although it is tailored to bjj due to the nature of techniques wearing the gi.

[Read more…] about BJ Penn BJJ Training Manual

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