Paleo Turkey Chili Recipe - BJJGrappling.com
Author: Ruben Avila
When to Eat: Post Training
Category: Paleo/Organic
Prep time:
Cook time:
Total time:
Serves: 5
- 20 oz Ground Turkey Breast (Organic)
- 1 Green Bell Pepper, Chopped (Organic)
- 1 (15 oz) Can Black Beans With Diced JalapeƱos (Organic)
- 1 (15 oz) Can Kidney Beans With Liquid (Organic)
- 3 (6 oz) Cans Tomato Paste (Organic)
- 1 (11 oz) Can Whole Kernel Corn (Organic)
- 1 Tablespoon Garlic Minced
- 2 Tablespoons Chili Powder
- ½ teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon ground cumin
- ½ teaspoon ground black pepper
- ¼ teaspoon ground cayenne pepper
- ¼ teaspoon red pepper flakes
- ¼ teaspoon cinnamon
- Place turkey and bell pepper in large saucepan over medium heat.
- Cook until turkey is evenly brown.
- Mix in beans, tomato paste, corn, and all seasonings.
- Bring to a boil and reduce heat to low.
- Simmer for 30 minutes.
Add water to create a saucier chili that's more liquid.
Serving size: ⅕ of Yield Calories: 386 Fat: 4 Saturated fat: 2 Poly Unsaturated fat: 1 Mono Unsaturated Fat: 1 Carbohydrates: 53 Sugar: 17 Sodium: 674 Fiber: 12 Protein: 40 Cholesterol: 45
Recipe by The Gentle Artist at https://thegentleartist.com/paleo-turkey-chili-recipe/
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