No Whey Jose
When to Eat: Any Time
Category: Organic
Prep time:
Total time:
Serves: 1
- Organic Soymilk (1 Cup)
- Organic Raw Shelled Hemp Seeds (3 Tablespoons)
- Organic Non Fat Greek Yogurt (6 ounces)
- Organic Raw Whole Almonds (1 Tablespoon)
- Organic Raw Whole Walnuts (1 Tablespoon)
- Organic Frozen Peaches (1/2 Cup)
- Organic Frozen Strawberries (1/2 Cup)
- Organic Blueberries (1/4 Cup)
- Throw all ingredients in the blender.
- Blend that ish!
Serving size: 1 Calories: 557 Fat: 25 Saturated fat: 3 Poly Unsaturated fat: 15 Mono Unsaturated Fat: 4 Carbohydrates: 46 Sugar: 29 Sodium: 182 Fiber: 10 Protein: 36 Cholesterol: 15
Recipe by The Gentle Artist at https://thegentleartist.com/homemade-meal-replacement-shake-for-weight-loss/
3.2.1255