Orange You Glad I Said Banana? A Paleo Shake High in Protein Without Whey
Author: Ruben Avila
When to Eat: Any Time
Category: Paleo/Organic
Prep time:
Total time:
Serves: 1
- 1 Cup Ice
- 1 Cup Organic Egg Whites
- ¼ Cup Organic Orange Juice (Freshly Squeezed!)
- 1 Organic Frozen Banana
- 1 Tablespoon Organic Coconut Oil
- Put the coconut oil, egg whites, and orange juice in blender and mix.
- Combine all of the rest of the ingredients in the blender.
- Blend.
- Marvel at the deliciousness.
With the coconut oil, this becomes an any time meal replacement shake. However, if you wanted this to be for post workout, skip the coconut oil!
Serving size: 1 Calories: 383 Fat: 14 Saturated fat: 12 Poly Unsaturated fat: 0 Mono Unsaturated Fat: 1 Carbohydrates: 38 Sugar: 26 Sodium: 404 Fiber: 3 Protein: 28 Cholesterol: 0
Recipe by The Gentle Artist at https://thegentleartist.com/paleo-high-protein-shake-without-protein-powder/
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