Wild Blueberry Smoothie Recipe with Green Tea for Pre Training Meal
Author: Ruben Avila
When to Eat: Pre Training
Category: Organic
Prep time:
Total time:
Serves: 1
- 1 Cup Organic Frozen Wild Blueberries
- 1 Organic Frozen Banana
- 1 Cup Organic Greek Yogurt
- 3 Tablespoons Organic Hemp Seeds
- 1.5 Cups Organic Green Tea (Brewed & Ready)
- Mix all the ingredients.
- Blend.
- Enjoy.
Serving size: 1 Calories: 400 Fat: 13 Saturated fat: 2 Poly Unsaturated fat: 10 Mono Unsaturated Fat: 2 Carbohydrates: 61 Sugar: 36 Sodium: 105 Fiber: 14 Protein: 17 Cholesterol: 5
Recipe by The Gentle Artist at https://thegentleartist.com/healthy-blueberry-smoothie-recipe-for-weight-loss/
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